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A Balanced diet Plan for permanent weight loss

Description :
Carbohydrates (carbs) are responsible for delivering about half of our energy levels and actually supply 4 calories of energy per gram. This is the same amount that is obtained from protein. Fat supplies more than double this amount at 9 calories per gram which may account for the bad reputation it has.
URL :
http://www.howcanistopeating.com
ID :
150947
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